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FREQUENTLY ASKED QUESTIONS

WHAT IS COUNSELLING?

Counselling is the process  that occurs when a client and counsellor  set time aside to explore difficulties which can result from stressful or emotional feelings of the client. the two meeting for a period of time helps the client identify solutions

WHAT IS PSYCHOTHERAPY?

Psychotherapy is the use of Psychological methods and modalities which are used to help a person change behaviours and overcome problems. Sometimes called Talk or narrative therapy the client gets to explore how their past experiences are impacting on their present life.

WHAT ARE YOUR FEES?

Navigate our fees through the top of our page under "Packages and Rates"

CAN I BOOK AN INTAKE SESSION?

You can ask for an appointment on our contacts page.

Online/Zoom sessions available

FACE TO FACE SESSIONS NOW AVAILABLE

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