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FREQUENTLY ASKED QUESTIONS
WHAT IS COUNSELLING?
Counselling is the process that occurs when a client and counsellor set time aside to explore difficulties which can result from stressful or emotional feelings of the client. the two meeting for a period of time helps the client identify solutions
WHAT IS PSYCHOTHERAPY?
Psychotherapy is the use of Psychological methods and modalities which are used to help a person change behaviours and overcome problems. Sometimes called Talk or narrative therapy the client gets to explore how their past experiences are impacting on their present life.
WHAT ARE YOUR FEES?
Navigate our fees through the top of our page under "Packages and Rates"
CAN I BOOK AN INTAKE SESSION?
You can ask for an appointment on our contacts page.
Online/Zoom sessions available
FACE TO FACE SESSIONS NOW AVAILABLE
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